Women's Artistic Gymnastics

Use four different pieces of apparatus

Women's Artistic Gymnastics

Women's Artistic Gymnastics use four different pieces of apparatus.

  • Vault - The Vault should have a very powerful and fast run up which enables the gymnast to perform a high and long vault which will include one or more rotations and finishes with a controlled landing.
  • Uneven Bars - In a bar routine, the gymnast will perform swinging and continuous movements which include movements in both directions, above and below the bar, twists and somersaults and an acrobatic dismount to land.
  • Beam - The beam is seen to be one of the hardest pieces of apparatus to master as the width of the beam is only 10cm. During the routine they need to perform acrobatic elements, leaps, jumps and turns whilst demonstrating elegance, flexibility, rhythm and balance.
  • Floor - During a floor exercise the gymnast will include movements that show strength, flexibility and balance and combine moves such as somersaults, twists and leaps which is performed to music.

How does RB Gym and Sport’s Curriculum Support address the DFE Standards?

Professional development should have a clear focus on improving and evaluating pupil outcomes

  • Differentiated activities and lessons to ensure all pupils are challenged and make swift progress.
  • Regular shared assessment to match needs, experience and knowledge to curriculum support activities and delivery.

Professional development should be underpinned by robust evidence and expertise​

  • Pre and post audit/evaluation.
  • Impact data reports.
  • Curriculum progress recording.
  • Quality assurance through regular observations and training.
  • Evidence reported on professional development forms.
  • Each member of staff has their own personal development folder to help develop, support, reflect and evidence progress​.

Professional development should include collaboration and expert challenge

  • Sport Educators provide ongoing support, modelling, and challenge.
  • Regular feedback to help create, achieve, and reflect on weekly goals.

Professional development should include collaboration and expert challenge

  • Delivered on site in your lesson with your pupils.
  • Mentoring relationship pre, during and post lesson delivery.
  • Ongoing support for all teachers taking part.
  • Sport Educator can help engage children in sustained physical activity opportunitiese.g. Extra-curricular clubs, playleader awards etc.

FAQ

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Do you offer private gymnastics lessons?

Yes! If you prefer one-on-one coaching, we offer private gymnastics lessons tailored to your specific needs, whether you're a beginner or looking to refine your skills in artistic gymnastics, acrobatic gymnastics, or even adult gymnastics. Private lessons are a great way to get personalised attention and fast-track your progress.

How do I register for gymnastics classes at Earls Gymnastics?

Registering for gymnastics classes at Earls Gymnastics is easy! Browse the available classes, and choose the one that fits your schedule and age group. You can sign up online or contact us directly for more information. Our team is happy to help guide you to the best class for your needs.

What is the difference between artistic gymnastics and acrobatic gymnastics?

Artistic gymnastics focuses on individual routines using equipment such as the balance beam, floor exercise, vault, and uneven bars. It’s a popular discipline in both men's and women's gymnastics. On the other hand, acrobatic gymnastics involves partnerships or groups performing coordinated movements, flips, and acrobatics. At Earls Gymnastics, we offer both styles, catering to various interests and skill levels.

What is acrobatic gymnastics?

Acrobatic gymnastics, often referred to as "Acro," involves gymnasts working together to perform routines that include acrobatic moves, dance, and tumbling. These routines showcase balance, agility, and trust between partners.

What are artistic gymnastics?

Artistic gymnastics is a discipline where athletes perform short routines on different apparatuses, such as the vault, uneven bars, balance beam, and floor for women, and floor, pommel horse, rings, vault, parallel bars, and horizontal bar for men. It combines strength, flexibility, balance, and coordination.

Are there gymnastics classes for adults?

While our current offerings focus on children and teenagers, gymnastics provides significant benefits for adults as well, including improved strength, flexibility, and mental health. We recommend contacting us directly to inquire about potential adult classes or alternative options in the area.

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