Men's Artistic Gymnastics

Use six different pieces of apparatus

Men's Artistic Gymnastics

Men's Artistic Gymnastics use six different pieces of apparatus.

  • ‍Floor - During a floor exercise the gymnast will include movements that show strength, flexibility and balance and combine acrobatic tumbles such as somersaults, twists.‍
  • Pommel Horse - The Pommel Horse should be a smooth continuous collaboration of circular and pendulum type swings, double leg circles, scissor movements and undercuts using all parts of the horse.‍
  • Rings - The Rings requires the gymnast to show great strength and balance. They will perform a series of swings and holds both forwards and backwards with an acrobatic dismount.‍
  • Vault - The Vault should have a very powerful and fast run up which enables the gymnast to perform a high and long vault which will include one or more rotations and finishes with a controlled landing.‍
  • Parallel Bars - The Parallel Bars like the rings requires a combination of swinging movements with strength holds. The gymnasts should travel along, above and below the bars.‍
  • High Bar - The final piece of apparatus is the High Bar and the gymnast should show swinging movements, changes in grip and release and catches. The routine should finish with a dismount to a controlled landing.

How does RB Gym and Sport’s Curriculum Support address the DFE Standards?

Professional development should have a clear focus on improving and evaluating pupil outcomes

  • Differentiated activities and lessons to ensure all pupils are challenged and make swift progress.
  • Regular shared assessment to match needs, experience and knowledge to curriculum support activities and delivery.

Professional development should be underpinned by robust evidence and expertise​

  • Pre and post audit/evaluation.
  • Impact data reports.
  • Curriculum progress recording.
  • Quality assurance through regular observations and training.
  • Evidence reported on professional development forms.
  • Each member of staff has their own personal development folder to help develop, support, reflect and evidence progress​.

Professional development should include collaboration and expert challenge

  • Sport Educators provide ongoing support, modelling, and challenge.
  • Regular feedback to help create, achieve, and reflect on weekly goals.

Professional development should include collaboration and expert challenge

  • Delivered on site in your lesson with your pupils.
  • Mentoring relationship pre, during and post lesson delivery.
  • Ongoing support for all teachers taking part.
  • Sport Educator can help engage children in sustained physical activity opportunitiese.g. Extra-curricular clubs, playleader awards etc.

Squads

Development Squads:

Boys for these squads are selected by experienced coaches following an initial trial. The boys are chosen because they demonstrate natural physical requirements and potential. Once in this squad the gymnasts follow a training program designed to improve flexibility, strength and coordination which will allow them to develop the required skills at a later stage. Regular attendance is very important for gymnasts in these squads.​

Competition Squads:

The squads are for selected gymnasts who wish to work towards taking part in competitions. Gymnastics is a demanding sport and squad members and their families need to realise that entry into a squad requires enormous commitment. In order to be successful a squad the gymnast will need to attend regularly, be committed to their training program and develop a high level of self-discipline. Through hard work and commitment pathways to national and international competitions can be achieved. This can also have path ways to National squads and International competitions.

FAQ

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Do you offer private gymnastics lessons?

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Yes! If you prefer one-on-one coaching, we offer private gymnastics lessons tailored to your specific needs, whether you're a beginner or looking to refine your skills in artistic gymnastics, acrobatic gymnastics, or even adult gymnastics. Private lessons are a great way to get personalised attention and fast-track your progress.

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How do I register for gymnastics classes at Earls Gymnastics?

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Registering for gymnastics classes at Earls Gymnastics is easy! Browse the available classes, and choose the one that fits your schedule and age group. You can sign up online or contact us directly for more information. Our team is happy to help guide you to the best class for your needs.

What is the difference between artistic gymnastics and acrobatic gymnastics?

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Artistic gymnastics focuses on individual routines using equipment such as the balance beam, floor exercise, vault, and uneven bars. It’s a popular discipline in both men's and women's gymnastics. On the other hand, acrobatic gymnastics involves partnerships or groups performing coordinated movements, flips, and acrobatics. At Earls Gymnastics, we offer both styles, catering to various interests and skill levels.

What is men's artistic gymnastics?

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Men's artistic gymnastics is a discipline where male gymnasts perform on six apparatuses: floor exercise, pommel horse, still rings, vault, parallel bars, and horizontal bar. Each apparatus requires a combination of strength, control, and technical skills.

What is acrobatic gymnastics?

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Acrobatic gymnastics, often referred to as "Acro," involves gymnasts working together to perform routines that include acrobatic moves, dance, and tumbling. These routines showcase balance, agility, and trust between partners.

What are artistic gymnastics?

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Artistic gymnastics is a discipline where athletes perform short routines on different apparatuses, such as the vault, uneven bars, balance beam, and floor for women, and floor, pommel horse, rings, vault, parallel bars, and horizontal bar for men. It combines strength, flexibility, balance, and coordination.

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Are there gymnastics classes for adults?

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While our current offerings focus on children and teenagers, gymnastics provides significant benefits for adults as well, including improved strength, flexibility, and mental health. We recommend contacting us directly to inquire about potential adult classes or alternative options in the area.

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